A Flash of No-Regret
©2015 Scott D. Wilson,P.Eng.
Despite the best of intentions through most of our life, most of us carry some regret. Today, I was given an incredible gift. Before I simply blurt it out I should offer some context.
From Friday evening until Saturday's setting sun is my time of rest. I do my best to spend this time with family and friends in rest, recreation and leisure. Sure, I putter around the house doing chores and repairs but these are labours of love, not my livelihood.
And so today I was chatting with my two adult children and watching old music videos from the 80's. It was during one such video that I was transported back briefly and for one flickering moment I was 17 year-old Scott. I wore his clothes, his shoes, his hair. I saw the choices of his life before him. I saw the beauty by his side who would one day become his bride. And then in a brief moment I rushed forward through my life until I was back sitting in my kitchen with my kids.
In that short ephemeral vision I passed through all my choices in life. I saw my victories, my defeats, my successes and my failures. I experienced all my choices again - both the 'good' and the 'bad'. And I realized that all my actions brought me to this simple time of pleasure with my eldest son and daughter. Right now, everything is pretty well ok. So how could and of those choices been all that bad?
In that instant I had great empathy for all those Scotts of the past. I saw the choices they made with the knowledge, wisdom and experience that life had afforded them. They were good men doing their best with what they had. I do not know if words can convey the love and compassion that I was suddenly able to feel towards my past selves. I understood how foolish it was to regret past 'mistakes' or 'poor' choices. To change those choices would lead to a now that I might believe would have been better but truth be told, it could easily have been far worse. Perchance the choices that would have made me rich back then would have left me miserable now. Who is to say?
We do not know now how the choices we make today will play out. We seek actions to bring about the best consequences but nothing is guaranteed. Soren Kierkegaard once said "Life can only be understood backwards; but it must be lived forwards." It is with understanding that we must release regret.
Regret only robs our present moments of joy and peace. Regret has no value in helping us to move forward towards our goals. Regret makes us harshly judge our past choices and it paralyzes our present ones. If you are one who struggles with regrets then realize today how futile it is. Your past 'errors' may be responsible for some of the best things in your present. Have compassion for your past selves. Forgive them. And with that in your heart and mind root yourself here and now and bravely face the future that your next choices will create!!
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