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Showing posts with label acceptance. Show all posts
Showing posts with label acceptance. Show all posts

Tuesday, 20 February 2018

The Blessings of Tribulation

● The Blessings of Tribulation ●

“What seem to us bitter trials are often blessings in disguise.”― Oscar Wilde

We all tend to rejoice over the golden days of our lives.  We remember the times when everything was going well and all our needs were met.  We are thankful for these periods and we mourn when they are lost to us.  We look with scorn and contempt upon the woe and misfortune that befall us.  When we experience them we forever wish that they would end and when they are done with we wish that they had never occurred.  What possible value could there be in our tribulations?  Some answers might surprise you.

In a seven year period how would you like to lose your mother to a long battle with multiple sclerosis, suffer an abusive marriage and divorce, succumb to clinical depression, and end up as an impoverished single mother on welfare?   No, not for you?  What if I told you that it was just such misfortunes that led to the creation of Harry Potter and his incredible wizarding world?  Yep, had J.K. Rowling been able to forego all these tragedies and pains it is quite likely that Harry would have remained little more than a nice idea shared with family and friends. 

The loss of her mother fueled Rowling’s writing about Harry’s loss of his parents.  We see her understanding of abuse in the cruelty of the Dursleys towards Harry.  The Dementors are physical manifestations of Rowling’s own struggles with depression.  Rowling felt like a failure and it is in that place of desperation she wrote her amazing story of a remarkable boy struggling to find his way in a strange unfamiliar world while facing a vicious and powerful enemy.  Even after she had managed to find a publisher who agreed to publish her book, the editor advised Rowling to get a day job since she had little chance of making money in children's books.

Now we look at this all in retrospect.  J.K. Rowling is a household name, a billionaire in the world of authors.  It would be interesting to ask her if she wishes that any of those tragedies had never come to pass.  The reality is that without them there is a good possibility that the circumstances used to create Harry Potter might never have come about.  Continued employment, a stable relationship and relative economic comfort would easily have dissipated any need to write or publish such a story.  Yes, these events remain painful and tragic but their value in developing Ms. Rowling is real and significant. 

I am not saying that misfortunes should be celebrated.  They are and will remain unpleasant and undesirable.  I am however stating that our hardships can and often do have value and it is important to recognize this.  From the adversity, pain and grief of Bill Wilson’s and Bob Smith’s lives came the foundation of Alcoholics Anonymous, an institution that has been responsible for the recovery of millions of lives trapped in addiction. Calamities have many times become the seeds for success.  The legend of the phoenix rising from its own ruin plays out in real life and in many actual lives.  It is an unfortunate truth that change is frequently fueled by pain.  We tend to avoid the discomfort of change until it becomes too painful or dangerous to remain the same.

In the film “It’s a Wonderful Life” George Bailey gets to see the value of his own life by discovering what would happen if he had never existed.  It would be an equally interesting film to see what would have happened if George had been spared many of the disappointments of his life.  For example, had George’s dad stayed healthy a little longer then he would likely have travelled, gone to college and perhaps Mary and their marriage might never have become part of his life.  Our lives can indeed be equally defined by both our triumphs and our tragedies.  

One of my greatest sorrows is the loss of my twin daughters.  Yet without this brutally heart-breaking event I would not have any of the children that I have today.   Death set in motion the possibilities for life that would not have been otherwise possible.  So I must accept that my ultimate grief birthed my greatest joys.  This is a paradoxical truth for me.  Ends create beginnings and creation destroys that from which it is created.  Baking a cake obliterates wheat, eggs, sugar cane and milk.  Personally realizing this truth can grant one significant peace.  As a father, my heart will forever ache for Sarah and Amy but I bless the brevity of their lives for bringing me Jeremiah, Courtney, Allison and Kimberley.

I write these words for two reasons.  First, if you are in turmoil now then understand that you may be at the genesis of something new and beneficial in your life.  Suffering does not guarantee improvements but it can offer the potential for growth and personal change.  You will reap great benefits if you are able find the gains within your losses.  Secondly, when life drags up the pains of your past then do your best to avoid indulging in regret.  Seek instead to remember any lessons that were learned and consider possible benefits that you derived while passing through your trials.  Think on the helpful circumstances, people, places and things that may have entered your life as a result of your difficulties.  Become comfortable with this paradox for we can achieve greater joy when we discover the blessings of tribulation.

©2018 Scott D. Wilson

Friday, 15 December 2017

Overcoming The Enemy in the Mirror

Overcoming The Enemy in the Mirror

“If you do not conquer self, you will be conquered by self.”
–Napoleon Hill
If I were only able to impart one brief idea to the world then I think the one above might just be it. As I watch people milling about living their lives as best that they can, I see one universal struggle: people fighting with themselves. Whether these people seek to get ahead, escape from life situations, discover meaning and purpose, achieve weight loss or whatever, their greatest struggles are rarely with their circumstances and the world at large but rather with themselves.

Even those who are disciplined and regimented seem to labour with this matter. Many who seem successful in general still seem to find comeuppance in some area of their lives. Meanwhile, the temptation is quite strong for each of us to externalize the various problems that plague our existence…

-If I had his or her connections then I’d have a better job.

-If I liked vegetable more I’d still have a good body.

-If I had their skills then I could be paid to do that.

-If I lived there then I would have it made.

-If I were lucky then I’d take those chances.

The issue is always our body, our workplace, our society, our situation, our family, our kids, our spouse, our friends and so on, ad nauseam. Heaven forbid that heart of the problem may well lie within our very own heart and soul. That would be unthinkable! Our mantra and fantasy is “Once everything and everyone else changes to what I want then I can finally succeed and be happy.” We remain perplexed by those who just seem to navigate this life with ease and accomplishment. Clearly, they must be special.

I know of no easy cure to this point of view and I believe it to be fatal. If it sounds familiar, this is also the addict’s mindset. A full blown addict sees all their problems as external and themselves as a victim. A struggling addict grudgingly admits they might have a problem but they are always waiting for certain circumstances to allow them to change and overcome them. However, unless an addict slams headlong into his or her problems and is forced to see the cause within then they will never have a chance to recover. Even this realization is only the first step in a life-long battle to overcome themselves.

So if we see ourselves as the problem then the question becomes, “How do we prevail in this struggle with ourselves?” Realizing that you have an enemy and that the enemy is within is one thing. Preventing that enemy for overcoming us again and again is quite another matter. Carved on the ancient temple at the Oracle of Delphi are the words “Know thyself.” The wisdom of these words has been recognized for centuries. We are not just a mere intellectual mind and consciousness bobbing along through the universe trapped within a meat cage. That view is simplistic at best.

We are a complex mix of conscious and unconscious reactions, emotions and perceptions. We are creatures of both emotion and thought, mind and body. What we do to our body affects our faculties to think, and what and how we think likewise affects our bodies. To truly know oneself is to understand one’s very heart and soul, the darkness and the light, our nobility and our cowardice… and to truly accept them.

The universe impartially accepts us as we are and has accordingly assigned consequences to teach us about ourselves and our actions. It is the ultimate training program, tailored to respond to our every action. The results we get teach us about ourselves, each other and this incredible time and place in which we live. The problems start for each of us when we want to control the training regime itself and the results that it is giving us.

We literally want to manipulate reality and its principles. We want wealth without work. We want fame without understanding the needs of others. We want fitness without effort. We want love and understanding without offering unconditional acceptance towards others and without confronting our own deeply personal fears. We want our hearts to submit to our minds without acknowledging our soul’s very real and significant needs and desires. Reality keeps responding otherwise and we continue to rage against it.

Like the addicts, we will continue to frustrate ourselves if we see all our problems outside ourselves. The desire to bend existence to meet our expectations will continually generate great grief and exasperation. It is the disharmony between our mind and the enemy in the mirror that sabotages all our efforts inside and outside ourselves.

As Napoleon Hill stated we must conquer our self or we will be conquered by our self. Yet too many would wrongly read this as the mind conquers and controls the body and the emotions by brute force and willpower. That is the rationalistic view. Yet mankind is NOT rational. Mankind is emotional. Before rational thinking, before concepts, before words we each experienced life through perceptions and emotions. That is our base or core operating system.

For our minds to succeed in directing our hearts our minds must begin to learn to think and operate at that primal emotional level. Taoist philosophers and martial artist speak of defeating enemies before they exist. Someone who makes no enemies is indeed a very successful martial artist. This truth exists both within and without. The mind does not overcome our spirit by raw willpower and opposition. Our emotions are patient. They will wait until our rational mind is weakened, tired and inattentive and then they will strike and overcome it.

Instead, we must use our minds to understand that emotions do not grow in vacuums. If we awaken our awareness to our bodies and our heart then they will tell us what frightens them and what they love. The wise mind then uses our loves and passions to fuel constructive behaviours and actions. Only a heart and spirit that is well fed, cared for and secure will gladly and willingly cooperate with logical mind.

It is possible to know ourselves – both our emotions and our thoughts. It is possible to minimize the struggling with ourselves. There are many paths towards that end if we seek them. For some it is meditation. For others it is mindfulness. Some require focused activities like yoga or tai chi. Some read and then quietly contemplate. Still others use prayer. The key is to find out what works for you to get in touch with your inner workings.

Our unconscious or non-verbal selves can communicate with us but we need to create the circumstances that allow them to be heard by our ever-babbling brains. We need to invest time in ourselves to better understand our own personal spiritual, emotional, social, physical and intellectual needs. Fears and worries will dog us and thwart our logical goals if we do not face them, understand them and overcome them.

If you struggle finding a path for yourself then look to those who are graceful and harmonious in their lives. These people have discovered how to peacefully unite their hearts and their minds. They do what they want and they want what they do. Content with themselves they continually strive to improve and grow. They understand their own foolish thoughts and actions and the foolish ideas and actions of others. They express compassion towards themselves and to all those around them. Listening and aware, they properly feed their hearts as well as their minds. They are at peace internally and externally. Seek out such people and their wisdom, as they have subdued their selves and with this new ally they boldly and successfully face their fears and undertake to build their dreams.

When you find your life and your goals and plans are frustrated resist the temptation to blame the world. Gently accept your role in creating your circumstances. Become teachable and let the universe impart to you its often difficult and painful lessons. Find the path to understanding the emotional and non-verbal sides to yourself. Discipline your mind to listen to your body and your spirit. Learn to meet all your personal needs. Discover the ways to harmonize your mind with its internal and external environments. Then will you be able to successfully conquer yourself and overcome your adversary in the mirror by transforming them into a comrade.

©2017 Scott D. Wilson

Tuesday, 19 September 2017

Perfect Imperfection

●●●Perfect Imperfection●●●

“Two things are infinite: the universe and human stupidity; and I’m not sure about the universe.” ―Albert Einstein

The wise person realizes that we can only ever know an infinitesimally small percentage of the vast reality which surrounds us and we can understand even less. In that awareness of the universe the wise one knows how ignorant and foolish he or she truly is.  Meanwhile, the average person generally misguidedly accepts his or her limited understanding for reality itself and finds frustration when that understanding is challenged.

Einstein was correct, human ignorance or stupidity is infinite.  We can never possibly hope to grasp a complete understanding of all that exists everywhere in this unending universe.  Likewise, one man or woman within their limited lifespan can only hope to master and comprehend of a miniscule fraction of all that can be experienced and understood.  Even among our chosen fields of expertise we can never sit down and proclaim our perfection of any ability.

I graduated as an electrical engineer in 1990 and yet I never expect to be the perfect electrical engineer.  I got married in 1991 and still I doubt that I will ever be a perfect husband.  I have been writing for decades and I highly doubt that I will ever perfect my craft.  Yet many keep striving day in and day out to “get it right.”  Whether it is their career, family matters, financial success, weight loss or other worthy pursuits, so many people long for the day when everything just clicks into place.

Our lives simply do not work that way.  It is not about finding the perfect spouse, the perfect job, the perfect parenting method, the perfect diet and exercise or the perfect life.  When we choose this viewpoint then the goalposts will always be moving and we will find ourselves constantly dissatisfied and disappointed.  Our ideals will torture and haunt us instead of spurring us on to improve.  We never learn to celebrate improvements because they fall short of our ultimate expectation.  Goals become drudgery and dreams become nightmares.

This thinking is so commonplace that a great many people feel trapped, desperate and demotivated.  It is no wonder that many quit their goals.  Understandably, a wiser gentler path is not apparent to them.  And so I hope that my words act as a kind of map that helps you to find this different side-street.  There is joy in discovering a way that realizes that perfection is process, not a destination.  One can discover peace of mind on a trail that rejoices in each step forward, no matter how small.  Life can follow a journey where dreams and goals shine brightly before us, leading us on a winding and adventurous pathway.  We can follow road that has abandoned getting it right and embraced getting it better.

If you are one who finds themselves hoping for their life to just start working perfectly one day, please consider that your very desire is causing you grief.  Entertain the idea that personal progress is a better means to keep one motivated and moving forwards.  Use your ideals wisely and you can find perfect contentment amidst imperfection when you come to realize:

“Life is not about getting it right.Life is about getting it better.” –Me


Cheers!
©2017 Scott D. Wilson

Friday, 10 March 2017

What if I?

What if I?

One unremarkable day
In an unremarkable year
In an unremarkable place
In an unremarkable house
That an unremarkable person
Did a remarkable thing
He wondered “What if I?”
And he didn’t stop.
It made all the difference in the world.

What if I can do more?
What if I have something unique to offer the world?
What if I *can* change?
What if I can let go of my past and begin something new and different?
What if I forgive myself and others?
What if I can overcome my circumstances?
What if I believed in myself?
What if I can be better today than I was yesterday?
What if I no longer wait for the right time?
What if I have failed but I am not truly a failure?
What if I stop making excuses?
What if I quit looking at obstacles and start seeking opportunities?
What if I accept myself as I am right now?
What if I face my fears?
What if I follow love?
What if I begin working on my dream?
What if I start NOW?

And then they DID!
They changed their world...
And then they changed ours!!

©2016 SD Wilson


Tuesday, 13 September 2016

They Are All Broken


They Are All Broken

By Scott D. Wilson

Have you ever been betrayed or let down by someone that you had believed in or trusted?  Have you found yourself questioning the behaviour of someone that you thought that you knew?  I will share something with you that has taken me over forty years to fully realize:  They are all broken.  Every single person out there is broken, including you and including me.  We just don’t see the brokenness all the time because most have learned to hide it well… from others… and from themselves.

I have prided myself in the past by giving everyone the benefit of the doubt.  I used to say that I started all people at one-hundred percent and that they worked themselves down from that.  I thought this was the best way to look at others.  Now I realize that it was terribly unfair.  It always set me up for disappointment.  It placed unrealistic expectations on my fellow travellers in this world.

Believing the best in others means looking at them but not seeing them.  It is like looking for flawless diamonds with a dirty magnifying glass.  Imperfections are smudged and hidden.  As individuals, we have been taught to show our best sides.  Eventually, we will have to clean our lenses.  Inevitably, we see the darker side to someone.  They fail to live up to the image that we have constructed of them.  They naturally act out of fear or insecurity.  They act out of character, and we feel cheated or misled.

Yet you see, the problem is truly not with them but with us.  We are mad with ourselves for failing to see them accurately or properly.  We forgot that they are all broken like us.  One might wisely ask why I say that ‘they’ are a broken if in fact we all suffer the same affliction.  Should the statement not be that ‘we’ are all broken?  Yes, this is true, but not so when make the observation.  For we are not thinking in terms of our own sins and evil when we with judging eyes see the brokenness of those around us.  There is no ‘we.’  There is only ourselves and them.

We all lie to one extent or another.  If we are honest in our observations we will come to realize that we lie to ourselves far more than we lie to others.  We paint over our own imperfections.  We try to see ourselves in the best light.  We soothe our egos by favorably comparing ourselves with others.  In short, we do not see ourselves as broken.  So it is when we are betrayed or disappointed that we plainly see the failings in those who we had painted with our ideals.  We do not sympathize or empathize with their plight. We judge them.

We have disconnected from our own brokenness and become harsh. We feel victimized and wonder why they won't treat us as we treat them. If we want to correct this we first must remember that they are all broken.  Life has made people damaged goods.  We need to expect that they will operate from that brokenness, and enjoy surprise when they choose to be better.  We then must turn inwards and acknowledge our own broken state so that we can let go of judgement, bitterness and resentment. Here we can ultimately remember that we are all broken.    

I am not making this observation to be pessimistic or cynical.  I have come to this realization through hard experience.  It is not optimistic to deceive ourselves about the fallen state of our friends and family.  It is not realistic to ignore our own flaws and shortcomings.  If we see that each one of us has some chips on their heart or cracks in their mind then we can treat those people with kind understanding. When necessary, we can take proper actions to protect and prepare ourselves from the broken actions of others rather than becoming victimized. If we can be gentle with our own faults then we can extend that gentleness towards those around us.  

When next you are disappointed by friend or family do your best to stop and remember that they are broken.  You are the one who expected too much.  Remember the cracks in your own spirit and the bruises on your own soul.  You too are broken.  The only way to help mend such damage is to handle each other softly.  For it is when all the broken pieces are gathered and gently reassembled that true wholeness is achieved.  

P.S.  I am not implying that it is wrong to see the potential and good in others. If we did not see such light then we would soon be mired in cynicism and disenchantment. As the Desiderata wisely states “many persons strive for high ideals; and everywhere life is full of heroism.”

The harm to us comes from our expectations that others, especially those closest, will always operate ideally. First, we cut ourselves no slack and then we do likewise to others.

“They are all broken.” is to be used to remind ourselves that we are judging unfairly. It is my mirror to myself that tells me that I am expecting ideals in a less than ideal world.



Sunday, 17 July 2016

To those who wondered..

To those who wondered…


I have been neglectful of this blog and to those who have enjoyed it I apologize.  I have been plagued with too much good.  I am writing two books.  I am successfully moderating a website. I am doing well at my day job.  I have been active a lot with my volunteer work. I am stretched thin.

I am now having to make some tough choices.  I love many things.  I love helping people. I need to focus where I can do my best.  I believe this blog is still important.  I am not sure I can keep it up on a weekly basis but I think a bi-weekly will still be doable.  

And so I hope I can continue to provide you folks with some inspiration and some thoughts to help you in furthering your success.  Let’s continue to walk this path of success together!

Cheers!!!

Monday, 21 September 2015

Walking the Razor's Edge


Walking the Razor

© 2015 Scott D. Wilson,P.Eng.
 
“The pathway to salvation is as narrow and as difficult to walk as a razor's edge.” — W. Somerset Maugham from “The Razor's Edge.”
 
I need to confess, I have a love for a picture that bombed in the theatres back in 1984.  It was a movie starring Bill Murray in an adaption of Somerset Maugham’s “The Razor’s Edge.”  I enjoyed this film and its message when I first saw it back in 1984, and the cinematography is stunning.  I personally believed that it bombed because general audiences wanted to see the standard Bill Murray firing off jokes and making wisecracks.  This is not really that kind of film.  Somerset Maugham delves deeply into the worlds of materialism and spirituality.  To that end I believe that Bill Murray remained quite true to Maugham’s vision.  Unfortunately, a great deal of Maugham’s thoughts and conclusions are quite hard for many people to swallow.
I encourage folks to read Maugham’s book and to see the film.  The Razor’s Edge struggles with the concepts of good and evil, cause and consequence, actions and rewards.  I like the brutally honest answer that the main character delivers in a few short lines:
“When Piedmont died, I had to pay him back for my life. I found out there's another debt to pay — for the privilege of being alive. I thought Sophie was my reward for trying to live a good life. Uh uh. There is no payoff — not now.”
Western thinking, whether spiritual or physical, is frequently unconsciously caught up in the concept of investment and return.  We work hard expecting that effort to pay off.  Those who pursue spiritual matters usually expect to be rewarded with peace of mind and life with less conflict and strife.  We are always expecting the scales to balance in our lifetime.  Reality is far less predictable and reliable.  And so we alternately enjoy and suffer with the dualities of pleasure, pain, toil and reward, love and fear.  As Maugham’s character so aptly puts it, there is not necessarily a “payoff  — not now.”
This thought disappoints most of us.  If we make sacrifices now and try our best to be ‘good’ then there needs to be a reward, now, in this life.  While this may frequently be true it is certainly not a guarantee and we should realize this fact.  Additionally, we are mostly oblivious to the underlying selfishness of this expectation.  Many noble people did what was right and correct and it cost them everything, including their lives.  They were not expecting to reap the rewards of their actions.  They did not do right because it was of benefit to themselves.  They chose to act correctly because doing right transcends time and space.  Doing right serves something far greater than give and take, action and reward. These brave folks were aware that their actions would resonate out beyond their own personal existence into the future and onward towards eternity.
I can see how this thought may distress many people.  Justice seems cheated.  Those who reap do not seem to sow.  Similarly, this is offensive to rationalistic materialists enjoyment of science’s premise of cause and effect.  Meanwhile, spiritualists will generally take comfort in the belief of an afterlife for their rewards. I do not seek to clear this matter for either point of view.  Currently none can truly know with certainty what may or may not transcend their lifespan.  
I would hope that those with a rational scientific mindset would allow their egos to ebb and perform the mental calculations to see that doing right without personal reward can serve the future and their fellow man.  And the spiritualists should likewise let go of the mindset that is entitled to compensation.  I would not like to meet my Creator with the selfish expectation that my righteousness was motivated solely for my own benefit, avoiding punishment or to gain reward.  
When good happens were should rejoice and enjoy it.  When ill befalls this world we should mourn and take actions against it.  As long as time flies forward, both good and evil will remain temporary states.  My original quote comes from a monk seeking to caution Maugham’s main character.  Another wise One once similarly warned that “…it is easier for a camel to go through the eye of a needle than for a rich person to enter the Kingdom of God!” The wealthy are most heavily invested in the concept of investment and return, and so they become robbed of an eternal perspective.
Life has taught me that it is of great importance to do what is good but it is of far greater importance to sincerely do it for the correct reasons.  Look neither for reward nor punishment.  Choose to do what is correct regardless of the outcome.  Free from the fear of penalties and the lure of compensation, if we do not get caught up in our own ego we might find that walking the razor’s edge to salvation is just that much easier. 

Tuesday, 18 August 2015

Losing Your (Punitive) Mind

Losing Your (Punitive) Mind
©2015 Scott D. Wilson, P.Eng.

No team ever won the Super Bowl with a coach who only criticized and punished their players. No Olympian ever grabbed the gold because they were driven by the fear of defeat and condemnation. Why then do so many of us think we can succeed by effectively using these same methods with ourselves? Frequently folks act like they can mentally beat themselves into submission. Whether it is our steps towards success in our careers or improving our health, it seems that a lot folks think that using an inner drill sergeant will somehow create the discipline that they seek in their lives.
Perhaps it is the ‘drill sergeant’ mythology from films like “Officer and a Gentleman” that has created this belief within us. Such films paint the picture of an antagonistic and harsh character who teaches the film’s hero the value of discipline, honour and self-sacrifice. While there is a time and place for the harsh treatment of a marine drill sergeant, I believe that most of us take these actions out of context.
Punishment is used to move us away from something; psychologists refer to punishment as negative reinforcement. However, punishment does not serve well to move us towards a goal. The harshness of the classic drill sergeant is used to break down independence because self-reliance in a war will get a person and their team killed. It is a drill sergeant’s job to take undisciplined and self-centered young people and form them into a strong healthy supportive team so they can rely on each other and survive under the harsh circumstances of war. The vicious words and actions of the sergeant have little to do with coaching the success of individuals. These severe actions are aimed to discourage individuality and encourage teamwork and interdependence. As individuals, using this method on ourselves to reach our goals will generally lead to discouragement and desperation.
Scientists in the field of Human Performance have long studied the best means for managing and improving behaviour. The results of their studies are clear: the use of positive reinforcements should far outweigh any negatives ones or punishments. Sports psychologists and researchers have determined that 80-90% of all coaching should involve positive reinforcement. Why then do so many people seem to feel that they can whip themselves into shape? From what I can see, it simply appears to be an erroneous belief that is a common part of our culture. It seems something akin to an ‘old wive’s tale.’
If we seek to succeed then it is clear that we must shed our unhealthy punitive mindset. In the study of performance improvement the best way to develop better actions is to reinforce desirable behaviours by applying positive reinforcement. Positive reinforcements are best termed as ‘rewards.’ Anything can be used for positive reinforcement: praise, incentives, money, gifts, actions, social status, et cetera. Rewards are very personal and need to be tailored to specific individuals. If we are seeking to motivate ourselves then we must find meaningful ways to reward ourselves when we take constructive actions towards our goals. Furthermore behavioural theorists have shown that the sooner a reward can be applied to a desired behavior the higher the chance that the individual will repeat this behaviour.
For example, a person who is seeking to lose weight might want to focus on the goal of logging food. Every time they complete a food log after a meal the person could reward themselves by having a chart that they tick off that will lead to a specific reward. Every time the person logs their food they will be visually rewarded by seeing that they are approaching a tangible goal. This method provides both an immediate and a long term goal.
So in short, we need to silence out inner drill sergeants. When we fail we need to quiet our self-criticism and practice gentle self-acceptance. We are not accepting our errors nor condoning our poor behaviour. We are merely acknowledging that we are human and not yet where we want to be. We are giving ourselves permission to make mistakes and learn from them. Next, we need to find out what acts as a reward for us and use it regularly to reinforce our positive choices and actions. If we follow this plan we can finally lose our minds… our punitive minds!

Tuesday, 30 June 2015

You Belong Here

You Belong Here
©Scott D. Wilson,P.Eng. 2015
 
It would seem that one of mankind’s fundamental drives is the search for acceptance and belonging.   Whether atheist, agnostic or a person of faith, we all seem to seek a sense of purpose and understanding why we exist.  
I am here to state that regardless of faith that you belong here and now.  The universe, the Creator, the first Cause or whatever you conceive has conspired to place you in this time and place.  So many regret their past but fail to realize that their failures have shaped them as much as their successes.  Without pain joy does not taste quite so sweet.  Learning what you don’t want is just as important as learning your passion.  In eastern culture there is a saying “When the student is ready, the teacher will appear.”
You are here now and reading these words because your life has brought you here.  I encourage you to make the best of this opportunity… become the ready student and anticipate your teacher(s).  I believe that part of our drive for belong stirs from our innate desire to be creative.  We humans tend to create that on which we focus our thoughts.  Artists see art in the world around them and become drawn to make it tangible to others.  Engineers see technical needs in the world and create solutions to address them.  Accountants see elegance in economics and seek novel ways to use money and benefit from it. 
If you find your thoughts focused on your deficits then you will inevitably create more deficits.  If you find yourself focused on your weight then it will tend to increase.  Mother Teresa once said “I was once asked why I don't participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I'll be there.”  She understood this principle.  Most people truly do not want to lose weight; they want to be healthy.  Our health and wellbeing should be our focus, not our weight!  Our focus should be on our riches, not on our poverty or our debts.  
So I return again to my original premise. You do not lack belonging or acceptance.  It was here all along.  You belong here.  Forgive your past self, they were doing their best with what they knew and what they had at that time.  They were younger and less wise.  Accept that you are meant to be here and that you bring something unique with your specific set of 3.2 billion base pairs of DNA.  This is your time.  Open yourself to learning.  Open yourself to the almost limitless possibilities for your life.  Learn yourself and learn your purpose… then face your fears and follow it!
“You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.” – Max Ehrmann (The Desiderata)